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Latest News

The Ugly Truth about your Beauty Regime

We are all guilty of feeling like we are only at our best if were have followed a rigid routine of cleansing, toning, hair dying, make-up smothering, nail painting…the list goes on! It is rare however that we consider the ingredients and the processes involved in producing our ‘Beauty’ products

March 26th, 2015

Prevention Tips for Irritable Bowel Syndrome…

Irritable Bowel Syndrome (IBS) is so common amongst people of all ages; many Doctors consider it second to the Common Cold. IBS is your body’s digestive tract reaction to the strains of daily life, as well as the routine activity of processing your food. The classic symptoms of IBS include abdominal

March 19th, 2015

Steak Day…

Today is most mens favourite day of the year (if you are totally clueless, do a quick Google search) however the same probably can’t be said for us females. So we’ve made the day slightly easier by finding a healthy and easy steak recipe for the first half of the

March 14th, 2015

Delicious Low Calorie Pizza Recipe…

We all know that feeling of when the smell of our favourite guilty pleasure is overwhelmingly tempting us to throw in our healthy diet efforts.  Well now you don’t have to be torn between the two. We have found this delicious super low calorie pizza recipe which means that you

March 12th, 2015