Scroll To Top

All our clinics are registered with the Care Quality Commission.

  • slider3
  • slider4
  • basildonbanner
  • slider2

Latest News


Chinese New Year Recipe…

Today is the start of the Chinese New Year and 2015 is the year of the goat! So in celebration of the most important holiday in the Chinese calendar, we have been on the lookout for our favourite healthy Chinese recipes.  We have found one that looks delicious and is

February 19th, 2015

Mmm Recipe of the Month – Bolognese Moussaka…

Moussaka is a traditional Greek dish made with layers of aubergine slices and a meat sauce topped with a thick béchamel sauce and then baked.  NSCC's Moussaka is lower in calories and fat than the original dish because of the use of MMM's Spaghetti Bolognese and then a non-fat Greek

February 19th, 2015

Delicious Healthy Pancake Recipes…

As today is Shrove Tuesday, we have been on the hunt for the healthiest pancake recipe.  Pancake Day offers an easy opportunity to go over and beyond your calorie allowance however with the right ingredients, it is also very easy to keep within the limits of your calorie intake.  So

February 17th, 2015

Valentine’s Day Breakfast Ideas…

This year, Valentine’s Day falls on a Saturday and what better way than to spend your morning than treating your other half to a delicious breakfast in bed? We have chosen our favourite breakfasts for two to give you some ideas on how you can make this Valentine’s Day special. 

February 13th, 2015