Am I overweight?
A good way to check if you are a healthy weight is to use the Body Mass Index (BMI).
Your BMI is a measure of whether you're a healthy weight for your height. It can indicate whether you have an inflated risk of serious health problems.
Body Mass Index
Body Mass Index (BMI) is a simple index of weight-height ratio that is commonly used to classify underweight, overweight and obesity in adults. It is defined as the weight in kilograms divided by the square of the height in metres (kg/m2).
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