Let's start with our offer:
This year we have some fantastic news for you! We would like to help you to keep your New Years Resolution. We give you a free week of slimming. Buy your 4 weeks of slimming at your local clinic and enjoy the 5th week free!
*Terms and Conditions apply.
Are you determined to meet your weight loss goals this year? Are healthy eating and healthy living habits and weight loss on the list of your new year's resolutions?
Firstly, well done to you for setting these as your priority for the coming year. This is a big move towards your goal. However the main part is actually sticking to it and making real changes! This year we really are going to help you to make this change happen.
How to start losing weight
1. Set your Goals
First you need to set your goals. This is the first and most important part of your weight loss. Without a goal you have very little chance to succeed.
2. Design a reasonable food plan
At National Slimming and Cosmetic Clinics we know how important it is to have a food plan you can enjoy when you’re losing weight.
It is necessary to eat a diet which is low in fat, sugar and calories. It should also be a healthy diet with all the important food groups included – plenty of fruit and vegetables, lean proteins and s and starchy, fibre-rich foods – both to help you lose weight and stay healthy.
3. Gradual weight loss is a key to success
No need to go on a ‘deprivation’ diet. Many people throw themselves into some fad ‘celebrity’ diet at the start of a new year, finding themselves back to their poor eating habits only days later. This kind of dieting is short term and is usually given up very quickly.
There is no need for such a drastic change and total deprivation! You can still eat your food and enjoy foods you love. Enjoying your favourite foods occasionally means you’ll find it easier to stick to a healthy, balanced diet most of the time. And it’s these newfound good eating habits that will help you lose weight fast and keep it off.
January Offer Terms and Conditions:
- 1. Only one offer per patient
- 2. The offer cannot be used with any other offer
- 3. The offer cannot be “Banked”
- 4. You must come into the clinic in week 5 in order to take advantage of the free week.
- 5. Offer must start in January
