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A good way to check if you are a healthy weight is to use the Body Mass Index (BMI).
You can use the chart below to check your BMI or go to the digital BMI Calculator. Your BMI is a measure of whether you're a healthy weight for your height. It can indicate whether you have an inflated risk of serious health problems.
To find out more about the classification of Body Mass Index, what it means and whether you need weight management please read information about Weight Classification
Please remember, however, that this is only one of many possible ways to assess your weight. If you have any concerns about your weight, please discuss them with your physician who is in a position, unlike this BMI calculator, to address your specific individual situation.
Use the Weight Management Chart below to check if you are overweight.