At 19 stone I was at my heaviest. I didn’t want to socialise or go out to work which wasn’t in my nature. I made the first step and made an appointment with my doctor and he told me I had depression. I was put on tablets which I really didn’t want to take. I bumped into a friend not long after she had lost a lot of weight and she told me about NSCC.

With the help of the tablets and getting up 5 days a week at 5.30am to go to the gym I lost 10 lbs in my first week. After 11 months of hard work I’ve lost 5 stone. I now feel on top of the world and walk around with my head held high all thanks to NSCC Bristol.

*Please note individual results may vary & these results are not guaranteed.