Body Fat Calculator
Do you want to find out how much fat you are carrying? By using our body fat calculator, we can provide you with your body fat percentage and your recommended ideal body fat percentage based on your body measurements.
For women between 20 and 40 years of age; 19% to 26% body fat is generally good to excellent and for men, 10% to 20% body fat is considered normal.
It is also important to note the differences between men and women when it comes to determining healthy body fat percentages, as women are meant to have a higher body fat count. In order to provide clarity with your body fat measurement and find out if you have a healthy body fat percentage, it’s best to use this calculator.
If you find that you are over the average percentage then please call 08009179334 now to book a free consultation with one of our doctors. Our doctors can provide you with expert and professional advice on how to lose weight successfully.