Check your health on our weight chart

Body Mass Index (BMI) is a simple index of weight-height ratio that is commonly used to classify underweight, overweight and obese individuals.

View Chart

Use our BMI Health and Weight Chart to:

  • Check which BMI range you fall into

View Chart

Body Mass Index (BMI) is a simple index of weight-height ratio that is commonly user to classify underweight, overweight and obesity in adults. It is defined as the weight in kilograms divided by the square of the height in metres (kg/m2).

Your BMI is a measure of whether you’re a healthy weight for your height. It can indicate whether you have an inflated risk of serious health problems or whether you are obese.

You can also calculate your body mass index using our BMI calculator.

How to use the BMI chart

Line up your height (vertical) measurement, and then your weight (horizontal) measurement. Where the lines cross is where you are in the weight range.

BMI Chart

What the Results Mean:

Underweight
To fall into this category you may not be eating enough food to supply your body with all the nutrients it needs. Being underweight can lead to health problems such as osteoporosis, anaemia and fertility issues.

Healthy
Well done! You have fallen within the ‘healthy’ category which means you’re at the least risk of developing any weight-related medical problems.

Risk of health problems
It is important you start to look at your diet and exercise regime in order to work out the best way to lose weight. At NSC Clinics we have doctors on hand who can put a diet and exercise plan in place for you. Losing weight will reduce the risk of health issues and can also improve existing health conditions. Our slimmers have changed their life for the better and hundreds are curing themselves from weight related illnesses due to losing weight with NSC Clinics.

Severe Risk of health problems
It is vital you look at your diet and exercise regime in order to work out the best way to lose weight. At NSC Clinics we have doctors on hand who can put a diet and exercise plan in place for you. We can also provide prescription medication to help suppress your appetite which will stop you having the food you don’t need and help you with your portion control. Losing weight will reduce the risk of health issues and can also improve existing health conditions. Our slimmers have changed their life for the better and hundreds are curing themselves from weight related illnesses due to losing weight with NSC Clinics.

Testimonial

Aliya from Ilford

"The service and products are highly professional, and I would not go to another clinic for such intense treatments. I have total trust and satisfaction with Doctor Dharini Karuppiah as well as being treated and valued by all staff members. I highly recommend trying the treatments you will be amazed."

Testimonial

Ami Fawcett from Brighton

"I went back a week after and I had lost 9 pounds in a week, I was shocked! Weeks turned into months and I became more confident and determined to keep going – I didn’t want to let myself down. Before I knew it, in the last 5 months, I had lost 4 stone! It was really easy – the support from the staff helped me get motivated.*"

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